Simple post today. The evolution of my body, as documented by Instagram. From beginnings, to peak cutting, to current status. https://www.instagram.com/p/BVINkPiF_CR https://www.instagram.com/p/BMiCh8aA92C/ https://www.instagram.com/p/BTxKnV6F21Q/ https://www.instagram.com/p/B4Xnq4jjsRz/ No matter the number on the scale, remember it’s all about the body composition. You can always observe mine at https://trexthepirate.com/thinthemichael/charts/

We have reached the end of week 3 for the 6 week challenge that I highlighted in my last post. I am sore, I’ve done a lot of work, and I am happy with where I’m at thus far. InBody results The challenge isn’t necessarily facilitating inbody tests outside the “before” one that was done […]

Life’s the same I’m moving in stereo Life’s the same except for my shoes The Car’s “Moving In Stereo” song. Ok, the “except for my shoes” part is a stretch. The truth of the matter is, is that earlier today, I signed up for my second, in tandem, gym membership. Specifically I signed up for […]