Life’s the same I’m moving in stereo Life’s the same except for my shoes The Car’s “Moving In Stereo” song. Ok, the “except for my shoes” part is a stretch. The truth of the matter is, is that earlier today, I signed up for my second, in tandem, gym membership. Specifically I signed up for […]

Despite the complete lack of activity on the blogging front here, I actually haven’t stopped in the areas of fitness and working out. Hard to believe that it’s been two years since I last posted here. Where I’ve been In late 2017, my second trainer, Jen, let me know that she was leaving South Dakota. […]

We are already a month and a half into 2017, boy time can fly. I ended 2016 and started 2017 on some so-called rocky footing. I am not saying I was slipping badly, or being a complete slouch, it is just that I was helping my parents by bird-sitting for almost two weeks. This took […]