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Operation Weight Loss CrossPost

Posted on 2021-01-10 by Michael

Wanted to link and share a post I wrote back in March 2010 about weight loss at the time.

You can find it below.

https://michaelbox.net/2010/03/operation-weight-loss-2010/

This entry was posted in thoughts. Permalink.

Status

  • Weight: 262lbs
  • Last updated: 2020-02-19

General Information

  • Gym enrollment date: 2015-09-21
  • First trainer session: 2015-09-23

Personal Records

  • Bench press: 250lbs
  • Chest press: 250lbs
  • Barbell curls: 110lbs x6
  • Single arm DB snatch: 70lbs
  • Deadlift: 275lbs

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