I am the Fitness 1 Percent

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I am spoiled, I am privileged, I am the 1% in regards to fitness. Let me elaborate. When I documented joining a second gym location back in September, in my mind, I officially joined what I’m calling the “Fitness 1%”. Not only am I still working with a personal trainer 3 times a week at […]

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Evolution of the body.

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Simple post today. The evolution of my body, as documented by Instagram. From beginnings, to peak cutting, to current status. https://www.instagram.com/p/BVINkPiF_CR https://www.instagram.com/p/BMiCh8aA92C/ https://www.instagram.com/p/BTxKnV6F21Q/ https://www.instagram.com/p/B4Xnq4jjsRz/ No matter the number on the scale, remember it’s all about the body composition. You can always observe mine at https://trexthepirate.com/thinthemichael/charts/

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Half-way point challenge status update

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We have reached the end of week 3 for the 6 week challenge that I highlighted in my last post. I am sore, I’ve done a lot of work, and I am happy with where I’m at thus far. InBody results The challenge isn’t necessarily facilitating inbody tests outside the “before” one that was done […]

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